We were born to track; it’s hardwired into our brain. We just have to re-load the software–and slow down.
Seeing takes time. Listening takes time. Thinking takes time. Beauty takes time. Making meaning takes time. Tracking is not a contest or a race. You have to move slowly enough for your brain to sort the appropriate meaning out of what you are encountering. And you will find that you encounter a much bigger world when you slow down. This is a first step toward expanding that world.